tag:blogger.com,1999:blog-5754396180468963662024-03-13T04:54:00.121+01:00 Villefranche-Renneville Aviron Club du Lauragais AVIRON et DRAGON BOAT (lancement). Ecluse de RENNEVILLE,30 kms sud de Toulouse, sur le Canal du Midi (biefs de 4.000 et 2.800m). Club fondé en sept.2009."L'AVIRON DE LOISIRS EST UN SPORT FACILE A PRATIQUER, avec de nombreux BENEFICES pour la SANTE" Un Projet : convivialité et omnisports nautiques.VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.comBlogger64125tag:blogger.com,1999:blog-575439618046896366.post-5148889269087862582023-10-09T08:07:00.004+02:002023-10-09T08:07:33.869+02:00<p style="text-align: center;"><span style="font-family: helvetica; font-size: x-large;"><b> OCTOBRE ROSE 2023</b></span></p><p style="text-align: center;"><span style="font-family: helvetica; font-size: medium;"><b>BALADE EN DRAGON BOAT A L'ECLUSE DE RENNEVILLE</b></span></p><p style="text-align: center;"><span style="font-family: helvetica; font-size: medium;"><b>SAMEDI 14 OCTOBRE</b></span></p><p></p><div style="text-align: center;"><span style="font-family: helvetica; font-size: medium;"><b>DE 9H A 12H</b></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFrjm3AlxUYK_NkzVzG4_Dij9elVvlI-KRhf3TpMd3ZswL4XOObXaW_ds41dY1VOcqXW26RycTcGlj4wouhyphenhyphenAvKo8NDtvsYp2T1uQM0sbtVrtI4rD5MRrHi4go_xWVSKNhULvybncKmBg5ikZ1XpmMJB_Z24l3d2yDBDCZymXu1pjdU9v4cw2IlJYDeVEL/s906/VRAC-Octobre%20Rose%202023.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="906" data-original-width="642" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFrjm3AlxUYK_NkzVzG4_Dij9elVvlI-KRhf3TpMd3ZswL4XOObXaW_ds41dY1VOcqXW26RycTcGlj4wouhyphenhyphenAvKo8NDtvsYp2T1uQM0sbtVrtI4rD5MRrHi4go_xWVSKNhULvybncKmBg5ikZ1XpmMJB_Z24l3d2yDBDCZymXu1pjdU9v4cw2IlJYDeVEL/w454-h640/VRAC-Octobre%20Rose%202023.png" width="454" /></a></div><br /><p></p>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-26450173160495905242023-09-28T11:08:00.007+02:002023-10-09T08:26:26.190+02:00CALENDRIER OCCITANIE SAISON 2023-2024 (Version 5)<p style="text-align: center;"><span style="font-size: x-large;">Régates - Championnats - Têtes de rivière - Stages</span></p><div><span><div class="separator" style="clear: both; font-size: x-large; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKWKXd3IIlEVZgH_wpcGXqGGm_FCdvg_3LhGcdm0PkLygG856MLOQprZCSLkz59UvO7DUufz4hPW39456HWDpJqFIrA9CuoMonexzL8aHGnnTxdixBQ1n2quGJ9JWbsVdSu1D2sQkGYEboIy-5jrflU2eYtb7TbBwqmVo1cm7_UGjf-sE12CLmjtm0_WJw/s1354/Aviron%20Occitanie-Calendrier%202023-2024-A.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="906" data-original-width="1354" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKWKXd3IIlEVZgH_wpcGXqGGm_FCdvg_3LhGcdm0PkLygG856MLOQprZCSLkz59UvO7DUufz4hPW39456HWDpJqFIrA9CuoMonexzL8aHGnnTxdixBQ1n2quGJ9JWbsVdSu1D2sQkGYEboIy-5jrflU2eYtb7TbBwqmVo1cm7_UGjf-sE12CLmjtm0_WJw/w640-h428/Aviron%20Occitanie-Calendrier%202023-2024-A.png" width="640" /></a></div></div><br /><div class="separator" style="clear: both; font-size: x-large; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgawzW59hA9W6xKDYPcIjl7Ip3sL5RP6wds1Lo-0NkFLl_tcVI8Y5PWTBzYR-UBEY5n66PuntMOOjr89QNduUjLeRB89Cmu-15f_1WnN8adWJt1lcGrPCcNwEoftaNIXRortE8qUZXSOW2KYs2ocyuvViOjhuKw0lR17R0astIWW8pWAIhmpd6-zMjCZMMW/s1352/Aviron%20Occitanie-Calendrier%202023-2024-B.png" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="912" data-original-width="1352" height="432" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgawzW59hA9W6xKDYPcIjl7Ip3sL5RP6wds1Lo-0NkFLl_tcVI8Y5PWTBzYR-UBEY5n66PuntMOOjr89QNduUjLeRB89Cmu-15f_1WnN8adWJt1lcGrPCcNwEoftaNIXRortE8qUZXSOW2KYs2ocyuvViOjhuKw0lR17R0astIWW8pWAIhmpd6-zMjCZMMW/w640-h432/Aviron%20Occitanie-Calendrier%202023-2024-B.png" width="640" /></a></div><span style="font-size: medium;"><div style="text-align: center;"><b><a href="https://sd-1.archive-host.com/membres/up/209438171533454099/VRAC-Fiche_Adhesion-2023-24-Fiche_1.pdf" target="_blank"><i><span>Calendrie Ligue Occitanie V5 2023-2024 - Cli</span></i></a></b><b><a href="https://sd-1.archive-host.com/membres/up/209438171533454099/Calendrier_Occitanie_23-24_MaJ05-10-23.pdf" target="_blank"><i><span>quer pour télécharger</span></i></a></b></div></span><div class="separator" style="clear: both; font-size: x-large; text-align: center;"><br /></div><br /><br /><br /></span></div><p style="text-align: center;"></p>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-84494858468853016662022-09-01T09:30:00.004+02:002023-08-29T09:42:14.359+02:00<p style="text-align: center;"> <b style="color: red; font-family: helvetica; text-align: center;"><span style="font-size: xx-large;">NOUVELLE SAISON 2023-2024</span></b></p><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;"><br /></span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;">Le VRAC du Lauragais sera présent au</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: x-large;">FORUM DES ASSOCIATIONS DE</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: x-large;"><span style="color: red;">GARDOUCH</span></span></div><div style="text-align: center;"><span face="Verdana, sans-serif"><span style="font-size: x-large;">Le samedi 2 septembre 2023</span></span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;">Stand ouvert de 9h à 13h</span></div><div style="text-align: center;"><span face="Verdana, sans-serif">TARIFS - HORAIRES - PRÉSENTATION DU CLUB ET DES ACTIVITES</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: x-large;"><br /></span></div><div style="text-align: center;"><span style="color: red; font-family: helvetica; font-size: x-large;"><b>ET</b></span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: x-large;"><br /></span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: x-large;"><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: x-large;">FORUM DES ASSOCIATIONS DE</span></div><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: x-large;"><span style="color: red;">VILLEFRANCHE-DE-LAURAGAIS</span></span></div><div><span style="font-size: x-large;">Le dimanche 3 septembre 2023</span></div><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: large;">Stand ouvert de 9h à 13h</span></div><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: large;"><br /></span></div><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: large;"><div style="font-size: medium;"><span style="color: red; font-family: helvetica; font-size: x-large;"><b>ET</b></span></div><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: x-large;"><br /></span></div><div style="font-size: medium;"><span face="Verdana, sans-serif" style="font-size: x-large;"></span></div></span></div><div style="font-size: medium;"><span style="font-size: xx-large;">JOURNEE PORTES OUVERTES</span></div></span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: x-large;">A <span style="color: red;">RENNEVILLE</span></span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;">Découverte de l'aviron</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;">Le samedi 9 septembre</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;">De 10h à 18H</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKmg2e_t6n97TKWm4lGN9foIVdT8Zy6TzQDdkw5hYIhkj9gQLsg4EMPw1g10nEamVDWzKhfuqjz33_pPaByZCBLT6bJwM0cO8B0KUgISNKR2VxhM-lUAn7ZZtaOaVya4CCG21S9Z2L33UEHkUjcYmeK383-RyQHdm8SISxsrZzvLrIIxGv0D1q3Q-Jhw/s5292/championnats-de-france-longue-distance-macon-dimanche-6-mars-2022.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2434" data-original-width="5292" height="294" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKmg2e_t6n97TKWm4lGN9foIVdT8Zy6TzQDdkw5hYIhkj9gQLsg4EMPw1g10nEamVDWzKhfuqjz33_pPaByZCBLT6bJwM0cO8B0KUgISNKR2VxhM-lUAn7ZZtaOaVya4CCG21S9Z2L33UEHkUjcYmeK383-RyQHdm8SISxsrZzvLrIIxGv0D1q3Q-Jhw/w640-h294/championnats-de-france-longue-distance-macon-dimanche-6-mars-2022.jpg" width="640" /></a></div><br /><span face="Verdana, sans-serif" style="font-size: large;">Champions de France 8+ mixte</span></div><div style="text-align: center;"><span face="Verdana, sans-serif" style="font-size: large;">Masters</span><span style="font-size: x-large;"> </span><span style="font-size: x-large;">- Longue distance </span><span style="font-size: x-large;">- Macon 2022</span></div>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com1tag:blogger.com,1999:blog-575439618046896366.post-43814403307747402812021-08-29T18:43:00.006+02:002023-08-29T09:42:55.975+02:00<p style="text-align: center;"><br /></p><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YLLRF5k8t7k/YSu5HwKe-nI/AAAAAAAAHl0/i4HqXE17Tcw1PLQAAhWHe19nb1vOYgsUACLcBGAsYHQ/s1024/IMG-20210829-WA0000.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1024" data-original-width="768" height="640" src="https://1.bp.blogspot.com/-YLLRF5k8t7k/YSu5HwKe-nI/AAAAAAAAHl0/i4HqXE17Tcw1PLQAAhWHe19nb1vOYgsUACLcBGAsYHQ/w480-h640/IMG-20210829-WA0000.jpg" width="480" /></a></div><br /><span face="Verdana, sans-serif" style="font-size: large;"><br /></span></div>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-67582553941469780892021-08-28T14:36:00.000+02:002021-09-02T14:43:10.450+02:00<p style="text-align: center;"><span style="font-size: large;"> <b>CALENDRIER LIGUE OCCITANIE 2021-2022</b></span></p><p style="text-align: center;"><span style="font-size: large;">(Projet - En cours de validation)</span></p><p style="text-align: center;"><span style="font-size: large;">Régates - Championnats - Têtes de rivière - Stages</span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-3ddsLbwXChI/YTDFEy18b-I/AAAAAAAAHmA/PvR6qa3ggewGHnd0YFXjtJ88JjZta9ENgCLcBGAsYHQ/s1754/Calendrier%2BOccitanie%2B2021%2B2022%2BVprojet-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1240" data-original-width="1754" height="452" src="https://1.bp.blogspot.com/-3ddsLbwXChI/YTDFEy18b-I/AAAAAAAAHmA/PvR6qa3ggewGHnd0YFXjtJ88JjZta9ENgCLcBGAsYHQ/w640-h452/Calendrier%2BOccitanie%2B2021%2B2022%2BVprojet-1.jpg" width="640" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-QrutTP-EJ2E/YTDFEyejA5I/AAAAAAAAHmE/9DyR3GYUZOE7ZIOaTZNW65Cgz1NIrCiKACLcBGAsYHQ/s1754/Calendrier%2BOccitanie%2B2021%2B2022%2BVprojet-2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1240" data-original-width="1754" height="452" src="https://1.bp.blogspot.com/-QrutTP-EJ2E/YTDFEyejA5I/AAAAAAAAHmE/9DyR3GYUZOE7ZIOaTZNW65Cgz1NIrCiKACLcBGAsYHQ/w640-h452/Calendrier%2BOccitanie%2B2021%2B2022%2BVprojet-2.jpg" width="640" /></a></div><br /><span style="font-size: large;"><br /></span><p></p>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-71775665988201465952019-09-16T09:21:00.001+02:002019-09-16T09:24:23.134+02:00<div style="text-align: center;">
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<b>CALENDRIER PROVISOIRE DE LA SAISON 2019-2020</b></div>
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<i style="color: red; font-family: times, 'times new roman', serif;"><b><a href="https://sd-1.archive-host.com/membres/up/209438171533454099/Calendrier_Occitanie_2019_2020_V4.pdf"><span style="font-size: large;">Calendrier à télécharger</span></a></b></i><br />
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-30691977083252895252019-08-28T16:54:00.003+02:002019-08-28T16:55:49.822+02:00<div align="center" style="background: #ECECEC; margin-bottom: .0001pt; margin: 0cm; mso-line-height-alt: 13.5pt; text-align: center;">
<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 24.0pt;">NOUVELLE SAISON 2019-2020</span></b><span style="font-family: "georgia" , serif; font-size: 13.5pt;"><o:p></o:p></span></div>
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<span style="color: red; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">Le VRAC du Lauragais sera présent
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<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">FORUM DES ASSOCIATIONS<o:p></o:p></span></b></div>
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<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">DE VILLEFRANCHE-DE-LAURAGAIS</span></b><span style="font-family: "georgia" , serif; font-size: 18pt;"><o:p></o:p></span></div>
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<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">Le dimanche 8 septembre 2019</span></b><span style="font-family: "georgia" , "serif"; font-size: 18.0pt;"><o:p></o:p></span></div>
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<span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">STAND OUVERT TOUTE LA JOURNÉE</span><o:p></o:p></div>
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<span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">de 9h à 17h</span><o:p></o:p></div>
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<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 10.0pt;">TARIFS - HORAIRES - PRÉSENTATION DU CLUB ET DES ACTIVITES...<o:p></o:p></span></b></div>
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<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">J</span></b><b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">OURNEE PORTES OUVERTES</span></b></div>
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<span style="color: red; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">INITIATIONS GRATUITES<o:p></o:p></span></div>
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<span style="color: red; font-family: "arial" , "sans-serif"; font-size: 14.0pt;">TOUS PUBLICS<o:p></o:p></span></div>
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<b><span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">Le samedi 14 septembre 2019<o:p></o:p></span></b></div>
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<span style="color: red; font-family: "arial" , "sans-serif"; font-size: 18.0pt;">de 14h à 18h<o:p></o:p></span></div>
VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-43940226230472845342018-09-16T11:22:00.002+02:002018-09-16T11:30:40.723+02:00<div style="text-align: center;">
<b>CALENDRIER PROVISOIRE DE LA SAISON 2018-2019</b></div>
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<span style="font-size: large;">Nouvel agenda de la Ligue OCCITANIE</span></div>
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<span style="font-size: medium;">Compétitions, Stages, Formations...</span></div>
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<a href="https://3.bp.blogspot.com/-vZvUKBIhB2Y/W54iinudnNI/AAAAAAAAGw4/MVJA8DOTDj4jEAKlCPrcDf_vaBfOZ9s2gCLcBGAs/s1600/Agenda%2BLigue%2BAviron-2018-2019-B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="896" data-original-width="1598" height="356" src="https://3.bp.blogspot.com/-vZvUKBIhB2Y/W54iinudnNI/AAAAAAAAGw4/MVJA8DOTDj4jEAKlCPrcDf_vaBfOZ9s2gCLcBGAs/s640/Agenda%2BLigue%2BAviron-2018-2019-B.jpg" width="640" /></a><a href="https://2.bp.blogspot.com/-5_iNxxmGKpQ/W54iiRpvp9I/AAAAAAAAGw0/DW4KdEtuyOMc5k1h1FYZEDjg4dreZTiKACLcBGAs/s1600/Agenda%2BLigue%2BAviron-2018-2019-A.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="786" data-original-width="1600" height="314" src="https://2.bp.blogspot.com/-5_iNxxmGKpQ/W54iiRpvp9I/AAAAAAAAGw0/DW4KdEtuyOMc5k1h1FYZEDjg4dreZTiKACLcBGAs/s640/Agenda%2BLigue%2BAviron-2018-2019-A.jpg" width="640" /></a></div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-32920503898479870382018-08-23T16:06:00.000+02:002018-08-23T21:44:35.558+02:00<div style="background-color: #ececec; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; line-height: 21.56px; text-align: center;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b><span style="color: red; font-size: x-large;">NOUVELLE SAISON 2018-2019</span></b></span></div>
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<span style="color: red; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Le VRAC du Lauragais sera présent au</span></div>
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<span style="color: red; font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b>FORUM DES ASSOCIATIONS DE VILLEFRANCHE-DE-LAURAGAIS</b></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><b><span style="color: red; font-size: large;">Le dimanche 2 septembre 2018</span></b></span></div>
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<span style="color: red;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; line-height: 21.56px;"><span style="font-size: large;">STAND OUVERT TOUTE LA </span></span><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><span style="line-height: 21.56px;">JOURNÉE</span></span></span><br />
<span style="color: red; font-family: "georgia" , "utopia" , "palatino linotype" , "palatino" , serif; font-size: large; line-height: 21.56px;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">de</span><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"> 9h à 17h</span></span></div>
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<b><span style="font-size: x-small;"><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><span style="color: red; line-height: 21.56px;">TARIFS - HORAIRES - INSCRIPTIONS - PRÉSENTATION JOURNÉE PORTES OUVERTES...</span></span></span></b><br />
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<br style="background-color: #ececec; font-family: Georgia, Utopia, 'Palatino Linotype', Palatino, serif; font-size: 15.4px; line-height: 21.56px;" />VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-87479673132375071232018-03-25T10:54:00.001+02:002018-08-23T21:38:34.099+02:00SOIREE DU VRAC 14 AVRIL 2018<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-wX7Zcd-ulZc/WrdifPrn09I/AAAAAAAAGmc/5hIPjf0D2aAocok2xayQQgB2saNS_mhjQCLcBGAs/s1600/AFFICHE%2BVRAC2018%2B.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="581" data-original-width="412" height="640" src="https://1.bp.blogspot.com/-wX7Zcd-ulZc/WrdifPrn09I/AAAAAAAAGmc/5hIPjf0D2aAocok2xayQQgB2saNS_mhjQCLcBGAs/s640/AFFICHE%2BVRAC2018%2B.JPG" width="452" /></a>🎶</div>
<br />VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-23529177709011413862018-02-11T16:46:00.000+01:002018-02-11T16:46:19.658+01:00<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;"><b>Le VRAC à Moissac</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>Tête de Rivière du 4 février 2018</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>Les J14 en 4x+ sur 3000m</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>Les J16 en skiff et 2- sur 4000m</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>Les vétérans en 2x sur 6000m</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>..et il fallait remonter le Tarn jusqu'à la ligne de départ, contre le courant, par -2°C</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b>(voir les photos sur l'album du VRAC)</b></span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;"><b><br /></b></span>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-76566173678909452042017-11-26T18:20:00.000+01:002017-11-26T18:20:03.724+01:00<div style="text-align: center;">
<span style="font-size: x-large;">LA JOURNEE DU 8 A TOULOUSE</span></div>
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<span style="font-size: large;">Dimanche 19 novembre 2017</span></div>
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<span style="font-size: large;"><b>Vétérans et Jeunes du VRAC</b></span></div>
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<span style="font-size: large;"><b><b>mixte VRAC/AUCH</b></b></span><br />
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<b>pour le 8 cadet/cadette</b></div>
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</b></span>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-21792090845987488172017-09-27T08:23:00.003+02:002017-09-27T08:23:50.971+02:00<div style="text-align: center;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;"><b>Première sortie d'un 8+ au VRAC</b></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Dimanche 24 septembre 2017</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;">ça passe !</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: x-large;"><br /></span>VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-76308579773329612732017-08-21T10:19:00.000+02:002017-08-21T10:40:38.592+02:00<div style="text-align: center;">
<span style="font-size: x-large;">Nouvel agenda de la Ligue OCCITANIE</span></div>
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<span style="font-size: large;">Compétitions, Stages, Formations...</span></div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-58402473193292414892017-06-26T18:00:00.000+02:002017-06-26T18:23:31.397+02:00<div style="text-align: center;">
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><b>LE VRAC AU CHAMPIONNAT NATIONAL MINIMES</b></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">VICHY 24-25 JUIN 2017</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;"><br /></span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Un équipage en 4x+</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Raphaël Julien Thibault Hugo et Manon</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">BRAVO POUR CETTE PREMIERE PARTICIPATION</span></div>
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<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">(voir le reportage sur l'onglet "photo")</span></div>
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<br />VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-35633167234892557612017-06-18T19:19:00.000+02:002017-06-18T19:20:21.639+02:00<div style="text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>LES J14 DU VRAC AUX CHAMPIONNATS</b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>DE ZONE</b></span></div>
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<b><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">A BRIVE </span><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">10-11 MAI 2017</span></b></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">courses en 4x+ le samedi</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">courses en skiff et 2x le dimanche</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">7 jeunes engagés</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><i>Premier grand "bain" pour nos jeunes</i></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b></b></span></div>
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<a href="https://3.bp.blogspot.com/-OgF1_DJxGWM/WUa10AIcw1I/AAAAAAAAFzk/Q-qDgv2OEjkalsi8NygjcXJf6Y_XkjtbQCLcBGAs/s1600/VRAC-Chmpt%2BZone-2017-B.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1292" height="320" src="https://3.bp.blogspot.com/-OgF1_DJxGWM/WUa10AIcw1I/AAAAAAAAFzk/Q-qDgv2OEjkalsi8NygjcXJf6Y_XkjtbQCLcBGAs/s320/VRAC-Chmpt%2BZone-2017-B.jpg" width="258" /></a><span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b><a href="https://1.bp.blogspot.com/-kn3jXKchkak/WUa11Sn5U6I/AAAAAAAAFzo/7oa4_HPYMXQfMUJmv7CP8zHdMJ2S2bFTACLcBGAs/s1600/VRAC-Chmpt%2BZone-2017-A.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="929" data-original-width="1600" height="231" src="https://1.bp.blogspot.com/-kn3jXKchkak/WUa11Sn5U6I/AAAAAAAAFzo/7oa4_HPYMXQfMUJmv7CP8zHdMJ2S2bFTACLcBGAs/s400/VRAC-Chmpt%2BZone-2017-A.jpg" width="400" /></a></b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>et maintenant, les Championnats de France</b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;"><b>à Vichy les 24-25 juin</b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: large;">un équipage du VRAC J14 en 4x+</span></div>
VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-56733573851067742492017-05-24T09:45:00.004+02:002017-05-24T09:49:02.477+02:00<div style="text-align: center;">
<span style="font-size: x-large;">Le VRAC accueille l'école primaire de Renneville</span></div>
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<span style="font-size: large;">20 jeunes : CE2, CM1 et CM2</span></div>
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<span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">2 après-midis sur le canal à la découverte de l'aviron</span></div>
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<a href="https://4.bp.blogspot.com/-R_lxaY9BMqY/WSU6jrYjbrI/AAAAAAAAFdo/uxz1vYMYm50Btybn28Ua4S9aR5xjgFDdQCLcB/s1600/IMG_2868.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="150" src="https://4.bp.blogspot.com/-R_lxaY9BMqY/WSU6jrYjbrI/AAAAAAAAFdo/uxz1vYMYm50Btybn28Ua4S9aR5xjgFDdQCLcB/s200/IMG_2868.JPG" width="200" /></a><a href="https://4.bp.blogspot.com/-c8jJmxKQU8w/WSU5GQxDjhI/AAAAAAAAFdY/tvrYTqePLY02k_wR2LYMgbp6mSh4OUdNACLcB/s1600/IMG_2970.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://4.bp.blogspot.com/-c8jJmxKQU8w/WSU5GQxDjhI/AAAAAAAAFdY/tvrYTqePLY02k_wR2LYMgbp6mSh4OUdNACLcB/s320/IMG_2970.JPG" width="240" /></a></div>
VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-56879150410283363452017-05-24T09:29:00.000+02:002017-05-24T09:29:21.320+02:00<div style="text-align: center;">
<b><span style="font-size: x-large;">Les jeunes du VRAC</span></b></div>
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<b><span style="font-size: x-large;">au Championnat Midi-Pyrénées</span></b></div>
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<span style="font-size: large;">en Skiff et en Double</span></div>
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<span style="font-size: large;"><b><br /></b></span></div>
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<span style="font-size: large;"><b>7 sur 8 ont validé leur ticket</b></span></div>
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<span style="font-size: large;">pour les Championnats de Zone à Brive</span></div>
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<span style="font-size: large;"><br /></span></div>
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<span style="font-size: large;">médaille de Bronze pour Robin en skiff J13</span></div>
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<span style="font-size: x-large;"><b>BRAVO A TOUS</b></span></div>
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<a href="https://4.bp.blogspot.com/-9DgMreH1NOo/WSU2JwWBzGI/AAAAAAAAFc8/uuABsQ903BYXW4Zqe-LMQC9Kh7BB-DrdgCKgB/s1600/BJ5A8393.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="425" src="https://4.bp.blogspot.com/-9DgMreH1NOo/WSU2JwWBzGI/AAAAAAAAFc8/uuABsQ903BYXW4Zqe-LMQC9Kh7BB-DrdgCKgB/s640/BJ5A8393.JPG" width="640" /></a></div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-80478011993663619682017-05-09T08:09:00.000+02:002017-05-09T08:09:03.784+02:00<div style="text-align: center;">
<span style="font-size: large;">PETIT ÉCHAUFFEMENT A VÉLO </span>!</div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-66447027078276324972017-04-10T09:13:00.003+02:002017-04-10T09:13:27.028+02:00<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">TRAVAUX AU VRAC</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Débroussaillage des berges - </span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Avril 201</span><span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">7</span></div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-2595021281279111532017-03-27T08:36:00.000+02:002017-03-28T11:25:36.319+02:00<div style="text-align: center;">
<span style="font-family: "verdana" , sans-serif; font-size: x-large;">CHALLENGE DES JEUNES RAMEURS</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">MOISSAC LE 26 MARS 2017</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: x-large;"><b>LE VRAC RAFLE LA MISE !!!</b></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">2 équipes</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">10 rameurs</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">5 médailles</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">3 épreuves sur 4 remportées</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">meilleure équipe</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: x-large;"><b>BRAVO</b></span></div>
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<span style="font-family: "verdana" , sans-serif;">(voir lien sur l'album photo sur l'onglet)</span></div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-77965897264347083502017-03-21T09:43:00.001+01:002017-03-21T09:43:41.343+01:00<div style="text-align: center;">
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">Les jeunes à la Sélection Ligue</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Almayrac le 18 mars 2017</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: large;">Course en skiff sur 1000m - </span><span style="font-family: 'Helvetica Neue', Arial, Helvetica, sans-serif; font-size: large;">J13-J14</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">7 rameurs présents du VRAC</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">RÉSULTATS TRÈS SATISFAISANTS !</span></div>
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif; font-size: x-large;">Bravo aux jeunes du club</span></div>
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com1tag:blogger.com,1999:blog-575439618046896366.post-88536425691623672402017-03-09T05:30:00.000+01:002017-03-11T19:40:53.026+01:00<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;"><b>Les brevets du rameur</b></span><br />
<span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif;">Passage des parcours le samedi 1er avril - 9h00</span><br />
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<b><span style="font-family: "arial" , sans-serif; font-size: 11pt;">AVIRON DE
BRONZE<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpLast" style="background: white;">
<b><span style="font-family: "arial" , sans-serif; font-size: 11pt;">En Canoë
ou Funskiff<o:p></o:p></span></b></div>
<ol start="1" type="1">
<a href="http://1.bp.blogspot.com/-LuOWML-jmPw/VUc7fbrTYMI/AAAAAAAADU0/VlxNlVH44Co/s1600/bronze.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-LuOWML-jmPw/VUc7fbrTYMI/AAAAAAAADU0/VlxNlVH44Co/s320/bronze.png" width="222" /></a>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Porter
vos avirons.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Porter
votre bateau.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Mettre
votre bateau à l’eau avec aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Installer
vos avirons.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Monter
dans votre bateau sans aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Vous
mettre en position de sécurité.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Faire
gîter votre bateau.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Stabiliser
votre bateau.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Avancer
en ligne droite.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Reculer
en ligne droite.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Virer
autour d’une bouée.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Revenir
au ponton.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Descendre
de votre bateau sans aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Rentrer
et ranger votre matériel avec aide<o:p></o:p></span></li>
</ol>
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<b><span style="font-family: "arial" , sans-serif; font-size: 11pt;">AVIRON D’ARGENT<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpLast" style="background: white;">
<b><span style="font-family: "arial" , sans-serif; font-size: 11pt;">En Canoë
ou Funskiff<o:p></o:p></span></b></div>
<ol start="1" type="1">
<a href="http://4.bp.blogspot.com/-wCyJVEDYSUg/VUc72ZKc3BI/AAAAAAAADVE/tmyV660s-sE/s1600/argent.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://4.bp.blogspot.com/-wCyJVEDYSUg/VUc72ZKc3BI/AAAAAAAADVE/tmyV660s-sE/s320/argent.png" style="cursor: move;" width="223" /></a>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Monter
dans votre bateau.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Régler
votre barre de pieds.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Avancer
en ligne droite.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Toucher
une bouée avec la pointe avant.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Ramasser
et renvoyer un ballon.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Passer
entre 2 bouées sans les toucher.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Scier.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Faire
demi-tour sur bâbord.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Toucher
une bouée avec la pointe arrière.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Faire
demi-tour sur tribord.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Accoster
sans aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Descendre
de votre bateau sans aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Renseigner
le cahier de sortie.<o:p></o:p></span></li>
</ol>
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<b><span style="font-family: "arial" , sans-serif; font-size: 11pt;">AVIRON D’OR<o:p></o:p></span></b></div>
<div class="MsoListParagraphCxSpLast" style="background: white;">
<b><span style="font-family: "arial" , sans-serif; font-size: 11pt;">En skiff<o:p></o:p></span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="http://3.bp.blogspot.com/-lHXTjPZYc5U/VUc7hHIYOfI/AAAAAAAADU8/hlhEt0UqDyQ/s1600/or.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://3.bp.blogspot.com/-lHXTjPZYc5U/VUc7hHIYOfI/AAAAAAAADU8/hlhEt0UqDyQ/s320/or.png" width="220" /></a></div>
<ol start="1" type="1">
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Embarquer
sans aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Régler
votre barre de pieds.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Effectuer
un slalom.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Scier.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Faire
demi-tour sur bâbord, sur place.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Faire
demi-tour sur tribord, sur place.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Reculer
en ligne droite.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Toucher
une bouée avec la pointe arrière.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Avancer
en ligne droite.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Ramer
au moins 200 m à cadence 16 en effectuant au moins 10 coups consécutifs
sans plumer.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Ramer
au moins 200 m à cadence 24 en effectuant au moins 10 coups consécutifs
sans plumer.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Accoster
sans aide.<o:p></o:p></span></li>
<li class="MsoNormal" style="background: white; margin-left: 36pt;"><span style="font-family: "arial" , "sans-serif"; font-size: 11.0pt;">Descendre
de votre bateau sans aide.<br />
</span></li>
</ol>
VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-20616318227191731092016-12-30T09:00:00.002+01:002016-12-30T09:00:36.966+01:00<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: x-large;">DE NOUVEAUX BATEAUX POUR LE CLUB</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;">LIVRAISON DE 2 SKIFFS ET 1 CANOË</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">BATEAUX DE MARQUE FRANÇAISE</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif;">LES PORTANTS SONT PLACES DERRIÈRE LE RAMEUR</span></div>
<div style="text-align: center;">
<span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
<div style="text-align: center;">
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VRAChttp://www.blogger.com/profile/15949162554697295397noreply@blogger.com0tag:blogger.com,1999:blog-575439618046896366.post-71370143729121138492016-12-13T19:21:00.000+01:002016-12-13T19:21:01.950+01:00<div style="text-align: center;">
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